Are you feeling down in the dumps and in need of a little pick-me-up? Well, have you ever tried using affirmations? Affirmations are positive statements that can help boost your confidence and change your mindset. They're like little motivational pep talks for your brain. And the best part? You can use them anywhere and anytime, whether it's out loud in the mirror or silently to yourself. So go ahead and give it a try – after all, it can't hurt and it might just give you the extra oomph you need to tackle the day with a smile.
When affirmations are practiced daily, you will begin to see the change in your thought pattern and focused alignment in achieving your desired outcome, by using the affirmations.
I am worthy of love and respect just by being myself.
I am capable of achieving my goals and anything I put my mind to.
I am strong and resilient in the face of adversary.
I am valuable and deserving of all good things that come to me easily & effortlessly.
I am confident in my abilities to achieve what I set out to accomplish.
I am worthy of happiness and success in every aspect of my life.
I choose to believe in myself in all that I do.
I am capable of handling challenges and setbacks.
I am worthy of making my own decisions and what feels right for myself.
I am deserving of a fulfilling and meaningful life that I design to live.
I am confident in my appearance and uniqueness.
I trust my instincts and judgement.
I am capable of creating the life I want and living that life to the fullest.
I am enough just as I am.
I have the power to change my thoughts and circumstances.
I am worthy of a healthy and positive relationship with myself.
I am deserving of love, respect, and kindness from others.
I am confident in my ability to communicate and express myself.
I am powerful and capable of creating positive change in the world.
I am secure with myself and who I am.
I am happy and thankful to be me.
I have a radiant light that shines within my soul.
All good things come to me and happen in my favor.
The universe wants what's best for me.
Everyday in every way I growing and loving myself more and more.
Take 5 minutes to watch the video below. The music is designed to promote focus and concentration on the affirmations for a greater effect.